Hi there! Thanks for stopping over at my blog. As an avid blog-reader, I have toyed around with the idea of starting a blog for years, but didn’t know what exactly to write about. But I’ve decided to bite the bullet and give it a try because I have things on my heart that I want to share with others. My dream is that through my sharing, you will be encouraged and inspired.

What brings me here is my passion finding balance in life. For years I struggled with anxiety, worry, and perfectionism, and trying to fit into a “perfect” body, be the perfect student/daughter/sister/friend, and do everything the right way. I was so worried about being myself, because I didn’t trust myself and I worried so much what people thought. Over the past couple years, I have come to know myself better, and the true Katherine has started coming out. I am by no means perfect at embracing who I am or finding the right balance in life, but I am learning. I see so many people, especially women, striving to fit a perfect image of appearance, success, abilities, and personality, and it only leads to burn out and missing out on life’s true beauty.

So, here on this blog, I want to share my journey to embrace my true self, find balance in all its forms, and present a holistic approach to health. I am by no means a professional writer or an expert in life, mental health, or nutrition, so bear with me as I fumble through thoughts and putting those on paper. I am beyond excited to share with you all. Here’s to something new!



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